VOLUME is our structured run group. We prep and plan our route / distance to coincide with upcoming events. This group offers walk, jog and run options and is scaled to your level with an aim to improve weekly
WED, 5:00 AM Location varies around Cronulla Run varies
WED, 6:00 AM Location varies around Cronulla Run varies
FRI, 9:30 AM Location varies around Cronulla Run varies
See website for run details
Cronulla, Sydney
Mo
Mo
Tu
Tu
We
We
Th
Th
Fr
Fr
Sa
Sa
Su
Su
TERRAIN
GRASS
SOFT SAND
TRACK
TRAIL
HILLS
URBAN
EXTRAS
COACHING
PARKRUN
POST-RUN COFFEE
POST-RUN DRINKS
POST-RUN MEAL
POST-RUN SWIM
SOCIAL EVENTS
COST
FREE
PAID
For the latest information check Squad Health and Fitness social pages.