TUE & THU, 5:00 AM
Location & Sessions vary - check club socials
Trail runs, intervals, hills, fartleks etc
TUE & THU, 7:30 PM
Location & Sessions vary - check club socials
Speed intervals, tempo runs, hills etc
SAT, 5:00 AM
Location & Sessions vary - check club socials
Long Slow Distance, 12-30km