North Shore Running & Fitness

Everyone ‘knows’ how to run, it is North Shore Running & Outdoor Fitness’ vision to teach the North Shore on what they don’t know about running, endurance training & strength principles. We place a big focus on longevity, we want to see you running into the golden years. You can expect us to educate you on appropriate training loads, strength training, nutrition and injury prevention. No, you are not too slow, you are not too unfit, and your goals are not too big or small for us!