TUE, 5:00 AM
Sandgate, QLD
Intervals / Speed / Tempo Runs
TUE, 6:30 PM
North Lakes, QLD
Intervals / Speed / Tempo Runs
WED, 5:00 AM
Redcliffe, QLD
Intervals / Endurance / Tempo Runs
THUR, 5:00 AM
Sandgate, QLD
Endurance / Social Runs
THUR, 6:15 PM
Redcliffe, QLD
Endurance Runs
SUN, Various times
See our website or socials for details
Long run - 10km+