TUE, 6:00 AM
Caulfield Park, Caulfield
Speed session
TUE, 6:00 AM
Ballam Park, Frankston
Speed session
THUR, 6:00 AM
Caulfield Park, Caulfield
Interval session
THUR, 6:00 AM
Ballam Park, Frankston
Interval session
SUN, 7:00 AM
Eastern suburbs, Melbourne
Long run (90mins)