DOSE Running
Committed to the novice and recreational runner, DOSE is running reimagined, redefined, and rejuvenated. It’s only a crazy dream until you do it. We’re here to make that process simple, enjoyable and sustainable.
MON, 6:00 AM
Swanbourne Reserve, Perth
Coastal Intervals
TUE, 6:15 AM
Peppermint Grove, Perth
Learn & Return to Run (entry level run)
BYO Yoga/Pilates mat
WED, 6:00 AM
Tom Perrott Reserve, Mosman Park
Extended Intervals
THUR, 6:00 AM
Lake Claremont, Perth
Learn & Return to Run (entry level run)
FRI, 6:00 AM
Lake Claremont, Perth
Tempo run
SUN, AM
Various locations across the Perth Western Suburbs
Long Run (typically 60min at 5:30-6:10min/km)
Perth, WA
Mo
Mo
Tu
Tu
We
We
Th
Th
Fr
Fr
Sa
Sa
Su
Su
TERRAIN
GRASS
SOFT SAND
TRACK
TRAIL
HILLS
URBAN
EXTRAS
COACHING
PARKRUN
POST-RUN COFFEE
POST-RUN DRINKS
POST-RUN MEAL
POST-RUN SWIM
SOCIAL EVENTS
COST
FREE
PAID